2023.09.23 Saturday
20230923 自転車ドリル再開
2023年秋分の日
自転車乗りのレースシーズンはなんとなく お日様の力の強くなる春分から秋分でないかと思う
今シーズンも終わってしまったが
富士ヒルクライムに美ヶ原 乗鞍 シマノ鈴鹿と
王道的なホビーレースに全戦参加という稀有な年になった
どれも参加しただけで結果は振るわず。
もう少し走れるといいなーってのと
年齢的に これからどんどん弱ってゆくよなというタイミングでブログを再開してみようと。
今の時代 Stravaに感想書けば成立しちゃうんだけど
不特定多数に届くのがブログの良いところ
見栄を張って?もう少し頑張れるかもしれない。
https://strava.app.link/JNBxB9yVlDb
きょうは普段足りてないZ2 100km
3時間半くらい
160Wくらいなんだけど あちこち筋肉痛になるので ちょっと弱っている感
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